For most of my life, I found myself shifting and adapting depending on who I was around, masking parts of myself to fit expectations that weren’t truly my own. After being diagnosed with both types of ADHD, anxiety, and OCD, I finally began to understand myself in a way I never had before. For the first time, I felt a sense of calm, peace, and clarity about who I am and who I want to be.

That’s why I created Taylored Balance, hoping to create a space dedicated to building a balanced lifestyle that works for you. I want to share my journey of navigating mental health, creating sustainable routines, and embracing wellness in a way that feels achievable and fulfilling. Whether it’s managing stress, finding joy in movement, or cultivating a mindful approach to daily life, my goal is to inspire and support others who, like me, are learning to thrive on their own terms.

If you’ve ever felt overwhelmed trying to “get it together” or struggled to balance mental health, fitness, self-care, and personal growth, you’re not alone. I hope this blog becomes a place where we can learn, grow, and build a life that feels good—without the pressure of perfection.

Let’s create our own version of balance, together.